HOKA updates the Speedgoat 7
The new version adds a supercritical EVA midsole, revised traction and a gaiter attachment.

HOKA’s Speedgoat 7 updates the trail-running range with a supercritically foamed EVA midsole, a revised heel collar and an integrated gaiter attachment. The Vibram Megagrip outsole uses a new lug orientation, with 5 mm lugs. HOKA’s launch announcement through parent company Deckers.
The upper combines lightweight recycled-PET woven fabric with a stretchy forefoot area. A lay-flat, dual-gusset tongue, heel pull tab and reflective details complete the listed features.
Manufacturer specifications
- Heel-to-toe drop: 5 mm.
- Men’s US 10: 275 g; 40 mm heel and 35 mm forefoot stack.
- Women’s US 8: 235 g; 38 mm heel and 33 mm forefoot stack.
- US recommended price at launch: $165.
- Widths: Standard and wide options.
HOKA positions the revised cushioning and outsole as the main changes for mixed terrain, while the gaiter attachment adds an option for keeping trail debris out.